To have a healthy body and mind we need to move! Yoga is an incredible benefits for your body and for no excuses why not download your copy so you can do it anywhere anytime.
There's one condition to blame for everything from zits to wrinkles, but most women don't even know they're suffering from it: an out-of-whack pH level. The fix: A nutritional diet and a great skincare routine with products that aren't harmful to your skin. Yoga classes, life coaches, spiritual retreats, work-from-home Fridays—what haven't we tried to … Continue reading The Key to Glowing Skin